Mushroom Coffee
Mushroom coffee, also known as fungi joe, is a low-caffeine beverage made from blending medicinal mushrooms with ground beans. The mushrooms are typically dried and extracted before being mixed with coffee grounds. This results in a powdered mushroom coffee blend that can be added to regular coffee or other beverages. Some brands also include other ingredients like prebiotics or healthy spices to enhance the flavor and potential health benefits. Source http://gbmushrooms.net/mushroom-coffee
Unlike regular coffee, mushroom-laced drinks tend to have lower caffeine content, which can reduce jitteriness and help people sleep better at night. They may also improve digestive health and increase energy levels, which can benefit mental clarity and focus. But there’s limited scientific evidence to support many of these claims, and the effects may be a result of reduced caffeine alone rather than the mushrooms themselves.
How Mushroom Coffee Can Help with Stress and Anxiety
Manufacturers typically use medicinal mushrooms in their products, including chaga, lion’s mane, turkey tail and reishi. They are rich in health-boosting compounds called adaptogens, which have been shown to boost immunity, ease stress and promote overall wellness.
While research is limited, consuming mushroom coffee could have some positive effects for most healthy people, says a registered dietitian. However, she cautions that this drink is not a replacement for daily coffee and should be enjoyed in moderation. “If you’re new to coffee or trying to cut down on the amount you consume, it’s a good idea to talk with your doctor or dietitian before introducing it into your diet,” she says.